A few people asked me after learning about glaucoma and the cataract I am living with and said too much computer/laptop/iPad reading and working, kindle reading, and even mobile caused the result of glaucoma and cataract. The answer is no!
My partner spoke to the Ophthalmologist about the cause of my eyes developing and whether my work with computers, laptops, and iPads resulted from this. The Ophthalmologist firmly assured my partner that it did not and was related to eye pressure and nerve damage.
“Glaucoma is an eye condition that damages the optic nerve. This damage can lead to vision loss or blindness. The optic nerve sends visual information from your eye to the brain and is vital for good vision. Damage to the optic nerve is often related to high pressure in the eye. But glaucoma can happen even with typical eye pressure.” https://www.mayoclinic.org/diseases-conditions/glaucoma/symptoms-causes/syc-20372839#dialogId20439982
Catarach – “Most cataracts happen because of regular eye changes as you age.
When you’re young, the lens in your eye is clear. Around age 40, the proteins in the lens of your eye start to break down and clump together. This clump makes a cloudy area on your lens — known as a cataract. Over time, the cataract gets worse and makes more of your lens cloudy.” https://www.nei.nih.gov/learn-about-eye-health/eye-conditions-and-diseases/cataracts
In my family, the history of eye surgeries is not uncommon. Several family members have undergone eye surgeries, which points to a strong genetic link in our family. This underscores the importance of being aware of our family history and taking necessary precautions for our eye health. It’s a shared responsibility that we all need to be mindful of, strengthening our bond and sense of duty towards each other’s health.
The fast-growing trends in technology include desktops, laptops, iPads, and mobile devices for everyone. However, one serious problem is Computer Vision Syndrome. Did you know this? If not, it is time to look at yourself and think about how often you look at the Computer vision screen every day and night. It’s crucial to take regular breaks and give your eyes a rest. By taking a break from the computer screen for more than three hours or having free time without looking at the screen through the evening, you are taking control of your health and empowering yourself to prevent potential issues.

For more information on Computer Vision Syndrome, you can read this article. It provides a detailed understanding of the syndrome, its causes, and preventive measures. https://www.aoa.org/healthy-eyes/eye-and-vision-conditions/computer-vision-syndrome
https://eyewiki.org/Computer_Vision_Syndrome_
If you’re interested in learning more about Dry Eyesicloud, I encourage you to read this article. It provides valuable insights into the condition and how to manage it. https://my.clevelandclinic.org/health/diseases/24479-dry-eye

It is the same trend where young children, young youths/teenagers and adults spend more time using earpieces or iPod devices, and it damages your hearing loss without following the guidelines, e.g. 60/60 (60 minutes and using 60 maximum volume. The safe time limit for listening to music is one hour daily, with a volume of no more than 60%. By being aware of these guidelines and following them, you are educating yourself and taking proactive steps to protect your hearing. If you listen to music for over an hour, you should reduce the volume to below 60%.
It’s crucial to prioritise your hearing health. If you use listening devices that allow you to exceed the maximum volume control, be mindful of the potential long-term effects. Whether you’re working or enjoying music, it’s essential to maintain a safe listening volume.
Note I will continue to do my journey blog before and after both eye surgeries and to realise how far I managed and the outcome of my recovery through seeing with implant len in each eye.
I will need to install the SEO plug-in without robbing my bank account. SEO—short for search engine optimisation—is about helping search engines understand your content and users find your site and decide whether to visit it through a search engine.
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